Keto Cream Cheese Pancakes with Almond Flour - Vyve Beauty & Wellness Eltham
17234
post-template-default,single,single-post,postid-17234,single-format-standard,theme-bridge,bridge-core-3.1.8,cookies-not-set,woocommerce-no-js,qode-page-transition-enabled,ajax_fade,page_not_loaded,,columns-3,qode-theme-ver-30.5,qode-theme-bridge,wpb-js-composer js-comp-ver-7.6,vc_responsive
 

Keto Cream Cheese Pancakes with Almond Flour

Keto Cream Cheese Pancakes with Almond Flour

Thin, Fluffy, and so delicious you can’t go wrong. These are savoury pancakes that are so good you won’t want a regular pancake ever again.

INGREDIENTS

Serves 1 (3 pancakes)

  • 2 medium eggs
  • 2 ounces cream cheese
  • ½ teaspoon vanilla extract
  • ¼ cup blanched almond flour
  • 1 teaspoon confectioners-style erythritol
  • ¼ teaspoon baking powder
  • Salted butter, for serving

METHOD

  1. Combine the eggs, cream cheese, vanilla, almond flour, sweetener, and baking powder in a blender and blend on medium-high speed until smooth. Use a fork to pop the large bubbles on the top of the batter.
  2. Coat a medium-size skillet with coconut oil spray or ghee and place over medium heat. Once hot, pour one-third of the batter into the pan. Flip the pancake when the sides are firm and bubbles appear evenly throughout, 1 to 3 minutes, then cook for another 1 to 3 minutes on the second side.
  3. Repeat with the remaining batter to make a total of 3 pancakes.
  4. Serve topped with butter, berries, nuts or syrup of your choice.

The words “pancakes” and “diet” don’t often go hand in hand – especially if you follow a keto diet. But if you’ve been looking far and wide for a way to satisfy your carb cravings without knocking yourself out of ketosis (and maybe take a break from your go-to spinach-and-egg scramble), then these keto pancakes are 100 percent what’s been missing from your life.

Recipe by Suzanne Ryan – https://ketokarma.com/cream-cheese-pancakes/

No Comments

Sorry, the comment form is closed at this time.